Thank you for listening today, friends! I'm a recently attuned reiki master, and today's episode discusses some of the benefits and myths about reiki, energy healing, and healing at a distance.

I wanted to share this information to clear misconceptions and promote awareness of the huge shifts, pain relief, emotional regulation, and relaxation that reiki and energy healing can have on the physical, emotional and spiritual bodies. It's been profound for me in my life journey.

As promised in the episode, here are the links to studies I reference in today's episode:

A Large-Scale Effectiveness Trial of Reiki for Physical and Psychological Health

Does practicing Reiki alter the electromagnetic field of heart and hands of practitioners?

New Frontiers in Heart Rate Variability and Social Coherence Research: Techniques, Technologies, and Implications for Improving Group Dynamics and Outcomes

If you're curious to learn more about reiki, energy healing, other modalities I use, or book a session, connect with me through my website or on Instagram