The Ugly Duckling Diary

E17 – Creative Ways to Self Care


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Once you start thinking of self-care as a way to look after different aspects of your being, you open yourself up to creative ways to self-care.
- Make your bed
- Dress to impress (and start with nice undies!)
- Declutter!
- Give some of your former clutter to charity
- Keep a Praise Love YEAH! Journal
- Do something outside of your routine
- Get up! or Stay in bed!
I discuss more creative ways to self-care in the Healing Academy: http://swanwaters.com/self-care-module/
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The Ugly Duckling DiaryBy Mags Thomson