Donna Cross shares her journey of overcoming childhood trauma, obesity, and diabetes through alternative methods. She believes that childhood trauma can manifest as physical illness if not properly addressed. Donna's childhood was marked by loneliness, bullying, and emotional abuse, which led to an unhealthy relationship with food. She eventually developed gestational diabetes and later type 2 diabetes. However, after a wake-up call, she decided to take control of her health and embarked on a journey of weight loss and healing. Through nutrition changes, exercise, Reiki, and inner child work, Donna was able to reverse her diabetes and improve her overall well-being. Donna Cross discusses her experience with type 2 diabetes and how she has been able to reverse it through lifestyle changes and Reiki healing. She emphasizes the importance of understanding one's body and being in tune with its needs. Donna also talks about the connection between emotional trauma and physical health, as well as the role of genetics in diabetes. She shares her belief that Reiki should be accessible to everyone and encourages individuals to take responsibility for their own healing journey.

Socials: @remotereikiwithdonnacross

Takeaways

Childhood trauma can manifest as physical illness if not properly addressed.

Unhealthy relationships with food can lead to obesity and diabetes.

Alternative methods such as nutrition changes, exercise, Reiki, and inner child work can help reverse diabetes and improve overall well-being.

Breaking the cycle of trauma and addiction is essential for future generations. Type 2 diabetes can be reversed through lifestyle changes and body awareness.

Emotional trauma and genetics can play a role in the development of diabetes.

Reiki healing can be a powerful tool for self-healing and promoting overall well-being.

It is important to listen to your body and understand its needs.

Reiki should be accessible to everyone and used for the right reasons.