3 Lessons 💡

1. Perfectionism Lie #1: Goal should be Bigger
   1. Write down a number that is associated with your goal
   2. Now that you have your number -- cut the goal in half or double the timeline
      1. Not telling you to do less --> doing this will help you achieve more
2. Perfectionism Lie #2: You can do it all
   1. Just say NO
   2. This lesson relates to choosing what's NOT important to you -- this helps remove the sting of shame
      1. Ex. Keeping up with TV shows, connecting on social media, lawncare
3. Don't Play Golf at Night --> Use Data
   1. Data is a gift from yesterday that you receive today to make tomorrow better
   2. If you don't look at data, it's very difficult to learn, adjust and improve on your progress

✅ Actionable Advice:

1. Write down 3 things you'll ignore to focus more on your goal
   1. The things you choose don't need to be permanent, it can help you free up time
2. Pick 1 to 3 things to measure
   1. Possibilities: Dates with Spouse, Hours Slept, Thank You Notes Sent, Phone Screen Time
3. Write down the name of 1 friend you'll tell about your goal
   1. Friends often play a HUGE role in our success!

Helpful Links:

• Finish (ThriftBooks and BetterWorldBooks)
• Alex and Books Website
• Exodus 90 Challenge
• Questions or comments? Contact [email protected]

Book Mentioned: "Finish: Give Yourself the Gift of Done" by Jon Acuff