Russel Achterberg- Unbelievably interesting podcast by this very wise man

Introverts vs extroverts a la Susan Cain

Multidiscipline decision making

Risk vs reward and how to

Limit risk

Trance and meditation... How deep do we go when we fly

How your heartrate shoots up at takeoff and landing (for some)!

How the use of the unconscious mind gives you great performance

2 liner glider insights

In the SA Paragliding team, proper hot comp pilot, (14min to goal in first in pwcs). Father, Entrepreneur with 450 employees, modest, humble and a total introvert, Russel smashes this podcast with some of the best flying (and other) insights than I've ever heard. Top marks