The Holy Shift Devotionals Podcast

E171: DAY 19 Moving in Private | The Day I Decided


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DAY 19: Moving in Private

Ryan dreaded exercise more than anything. At 360+ pounds, the gym felt like exposure. So he made a radical decision: work out at home. In private. YouTube videos for obese and elderly people. Chair exercises. Wall push-ups. Movements that met his body where it actually was. Today: you don’t need a gym. You need permission to start badly.

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Scripture: 2 Corinthians 12:9


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The Holy Shift Devotionals PodcastBy Desiree Day | Devotional Book Author & Publisher + Christian Woman & Mama