In which I trace the origins of my relapse into burnout and discuss how it differs from depression (which can co-occur). Also in this episode: updates on my weightlifting journey and my newfound obsession with slime.

In which I trace the origins of my relapse into burnout and discuss how it differs from depression (which can co-occur). Also in this episode: updates on my weightlifting journey and my newfound obsession with slime.

In which I trace the origins of my relapse into burnout and discuss how it differs from depression (which can co-occur).&nbsp;Also in this episode: updates on my weightlifting journey and my newfound obsession with slime.

E171. Neurodivergent Burnout: Why It Happens and What It Feels Like

Hello, and welcome to the Stepping Off Now podcast. I'm Kendra, an AuDHD writer, and this is my safe space for talking about the challenges of being a neurodivergent creative and the lessons I'm learning along the way. It's a little bit dark and a little bit visceral, but always honest. I hope that it can be a safe space for you too, where you feel seen and validated wether or not you identify as neurodivergent yourself. All gentle souls are welcome, and my goal is to provide solace and support. The world at large may not understand or appreciate you, but I do. We are not alone in our struggles, and we are stronger and wiser than we know. We can do this.

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Health & Fitness

Mental Health

Education

Self-Improvement

Hello, and welcome to the Stepping Off Now podcast. I'm Kendra, an AuDHD writer, and this is my safe space for talking about the challenges of being a neurodivergent creative and the lessons I'm learning along the way. It's a little bit dark and a little bit visceral, but always honest. I hope that it can be a safe space for you too, where you feel seen and validated wether or not you identify as neurodivergent yourself. All gentle souls are welcome, and my goal is to provide solace and support. The world at large may not understand or appreciate you, but I do. We are not alone in our struggles, and we are stronger and wiser than we know. We can do this.

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E171. Neurodivergent Burnout: Why It Happens and What It Feels Like

E171. Neurodivergent Burnout: Why It Happens and What It Feels Like