Almost five years ago now I realized that the stories I was telling myself, the beliefs that I had, weren’t true. It was the beginning of my journey to discover new stories, new beliefs and who I could be. Since then, I’ve come to realize the power of choice.

Joining me today is Sharon Hughes, who is a confidence coach and self-worth expert for women and author of The Girl In The Garage, to help make sense of the stuff that keeps us awake at night.

Connect with Sharon sharonhughes.net, on Facebook @CalledtoConfidence and Instagram @sharonhughesofficial. Grab a copy of Sharon's book, The Girl in the Garage: 3 Steps To Letting Go Of Your Past, on Amazon.com and Amazon.ca 

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Thanks for joining me today and until next time I’m sending my virtually distant hugs!