WARNING: Please note in parts this episode contains heavy discussion on mental health. This is a very special episode on mental health. I had an honest and candid conversation with 3 great guests; Lottie Powell, Stylianos Theoklitou-Panagiotou and Holly Bleu.We discuss if the conversation on mental health is big enough, if there's truly enough being done, personal experiences, social media and technology, what makes us happy and I ask what each of my guests would paint on a blank canvas. The intention of this podcast is to keep the conversation on mental health present.Anxiety UK03444 775 774 (helpline) 07537 416 905 (text)https://www.anxietyuk.org.uk/ (anxietyuk.org.uk)Advice and support for people living with anxiety.Campaign Against Living Miserably (CALM)0800 58 58 58https://www.thecalmzone.net/ (thecalmzone.net)Provides listening services, information and support for anyone who needs to talk, including a web chat.Depression UKhttp://www.depressionuk.org/ (depressionuk.org)Depression self-help organisation made up of individuals and local groups.NHS UKhttps://www.nhs.uk/ (nhs.uk)Information about health problems and treatments, including details of local NHS services in England.

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