The storms in our inner world are reflected in the chaos of our outer world. Often, we work hard to calm the chaos, just trying to fix things and then everything will be alright. Right? And when, it feels like you’re losing the battle, treading water, barely keeping your head up, you double-down – work harder to fix and make things right. Eventually, you realize that your outer world mirrors your inner world and to find your calm – you need to turn within.

Joining me today is Emily Harman to share her story of finding inner peace, happiness and joy from within.

Connect with Emily at https://emilyharman.com/, on Facebook and Instagram @onwardpodcast_onwardmovement

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Thanks for joining me today and until next time I’m sending my virtually distant hugs!