The Empowered Parenting Podcast

E19: Balance. Is it achievable as a busy mum?

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Balance: Is it achievable as a busy mum?

In this episode, Polly talks about:

  • The Busy Mum's 5 Step Guide To Balance (download here)
  • Her own experience with achieving balance.
  • Setting realistic expectations.
  • Getting clear on your priorities.
  • Taking an overview of how you spend your time and what you are prioritising.
  • Setting boundaries.
  • The importance of self-care and valuing yourself.

    • If you want to get in touch with Polly you can do so on:

    Website: ⁠⁠⁠⁠⁠https://www.theempoweredparentcoach.co.uk⁠⁠⁠⁠⁠

    Instagram: ⁠⁠⁠⁠⁠⁠www.instagram.com/_pollyoleary_⁠⁠⁠⁠⁠⁠

    TikTok: ⁠⁠⁠⁠⁠⁠www.tiktok.com/_pollyoleary_⁠⁠⁠⁠⁠⁠

    Or you can email her at ⁠⁠⁠⁠⁠⁠[email protected]

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    The Empowered Parenting PodcastBy Polly O'Leary