The Deep Joy Podcast

E19: Caro Spitzer - Understanding Burnout in Freediving


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Today I'm sharing another solo episode where we are talking about Freediving burnout - how we drift into it, why it happens and how to gently find our ways back to joy.

I really want to start doing more solo episodes so if there is a topic that you would like me to explore, please reach out and let me know.

follow me on instagram @deepjoypodcast @carospitzer

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The Deep Joy PodcastBy carospitzer