Danny Foley is the Head Strength Coach at Virginia High Performance in Virginia Beach. Danny also is the Co-Founder of his online platform Rude Rock Strength.

TOPICS DISCUSSED:

• Restorative Strength Training
• Fascial Systems Explained
• Training the Lower Leg
• How to Define Strength

Danny's Media & Contact Info:
IG/Twitter: @danmode_vhp
Website: https://www.ruderockstrength.com/
YouTube Channel: Rude Rock Strength 

Cody's Media:
Twitter/Instagram: @clh_strength
Website: www.clhstrength.com
Shop Products/Services: gumroad.com/clhstrength
YouTube: Cody Hughes

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Sports Technology & Education Company aimed to furthering the field of sports performance.