In this episode Nate and Austin welcome back previous guest, and licensed therapist, Chelsea Spagnola. They discuss depression at length, exploring how to handle your own emotions and when it may be necessary to seek help. They also address the topic of therapeutic intervention and the qualities of beneficial therapy. If you enjoyed this episode, please share it and leave us a review!

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Contact

Nate: @natem_33

Austin: @greatauz

Chelsea: @scvmft

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