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Hi, I’m Alvat Garewal.

There are emotions that lift us, and others that hold us back. Today, I want to talk about one we all know too well—fear.
 It’s that quiet voice in the background that sometimes becomes a roar. Fear protects us, yes—but it also limits us.

What if we could understand fear differently? What if it wasn’t something to run from, but something to learn from?

Let’s explore it together.