Ray Inspired

E19 | Learning How to Slow Down, Focus Our Energy, and Keep it Simple

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Life can get complicated really fast if we let it!  It has been some time since I went for one of these walks, so if you happened on this episode I am glad you are here :)

Lean back (or get outdoors!) and listen in to learn how to clear the noise and slow things down. Also, be inspired.

Here are some of the things shared:

  • focused energy
  • divine guidance
  • what the mirrors show us
  • paying attention (14min)
  • passing the level, beating the boss (17:25)
  • the forest metaphor (23:30)
  • the destination as the path (26:10)
  • boundaries focus the path (29:02)
  • a day of nothing (31:05)
  • high vibration (38:31)
  • letting go of controlling the process (44:04)
  • what we can learn from the dark (46:11)
  • some paradox fun - light and dark (49:09)

    • If this episode inspired you, I would be grateful to have you share it with someone who needs to hear this today.

    Questions? Interested in connecting? Please email [email protected] or reach out on Instagram.

    Thank you for listening, and for being here!

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    Ray InspiredBy Ray Penner