✨S2E10✨

Summary

In this episode of Heartbeats Harbor, Brianna Hosack delves into the concept of the Reticular Activating System (RAS) and its role in shaping our perceptions and experiences. She discusses how the RAS seeks to keep us safe by focusing on familiar patterns, often leading to a cycle of negativity. Brianna emphasizes the importance of recognizing signs and synchronicities as part of a spiritual awakening and how retraining the RAS can lead to a more positive outlook on life. Through reflection and intentional practice, listeners can learn to overcome limitations and embrace change, ultimately manifesting their desired outcomes.

Chapters

00:00 Understanding Signs and Synchronicities

03:21 The Role of the Reticular Activating System

03:44 Understanding the Reticular Activating System (RAS)

07:58 Retraining the RAS for Abundance

15:51 Signs, Synchronicities, and Spiritual Growth

19:37 Practical Steps to Retrain Your RAS

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Sending you all my love, 

✨Coach Bri✨

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