In this episode Elysia speaks to Psychologist, author and TEDx speaker Aisling Leonard Curtin about the power of small for creating change and happiness in your life. 

In this episode Elysia & Aisling discuss:

• The concept of The Power of Small in achieving the life worth fighting for
• Toward and away moves that you may be doing right now that are currently holding you back
• Thinking Traps that keep you stuck and how to get unstuck
• How our own self beliefs can keep us from finding true happiness
• Small steps that you can action today to get you closer to your goals

Find Aisling as follows:

• https://actnow.co/
• Facebook:  ACTNowPL
• Twitter: @AislingLCurtin
• LinkedIn: https://www.linkedin.com/in/aisling-leonard-curtin-70b26932/