Welcome to the Ignite - mind body potential podcast! my name is Taylor, & I am so excited to delve into all things wellness with you. Ignite embodies all things mental & physical well-being. Today I open up about grief, setting boundaries, reconstructing my idea of love, feeling safe & healing from generational trauma. It is a big episode but it really explains why I do what I do, & my fundamental values. I really hope you enjoy listening & thank you for joining me on this new venture.

You can find me on @ignitewithtaylor or @trainwith.taylor

I am also on YouTube | https://www.youtube.com/channel/UCrwad33vOoI8LdN9Cb9cCyw

lots of love x