Fascia tension often goes unnoticed but can have a deep effect on our health and wellbeing. It can cause chronic pain and movement restrictions. In this episodeI share how I came across CranioSacral therapy and how I use it every day to release fascia tension and provide relief for people, horses and dogs. 

My name is Elke Mastwijk I have a busy private practice in the town of Breda in the Netherlands. I teach the Alexander Technique method and work as a CranioSacral Therapist and Reflex Inhibition Therapist.

A heartfelt thank you goes to Rebecca Gwynn-Jones for her valuable contribution and input and to my partner Gijs Graafmans for the music and the editing. 

⁠www.intouchwithelke.com