The Female Wellness Hub Podcast

E2. Cravings & Binge Eating -Whats Hormones & Digestion got to do with it


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There are many things that can contribute to cravings and binge eating. In this episode I speak about my own struggles with binge eating and explain how hormones, emotions and digestion can play a role in cravings and offer some tips you can use to support your body. 

 

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The Female Wellness Hub PodcastBy Elysia Doody