In this episode of Preventa Pulse, Marcus and Sienna bust the most common myths about cholesterol—and reveal what really matters when it comes to heart health. From clearing up confusion around “good” vs. “bad” cholesterol to unpacking why thin doesn’t always mean healthy, they explore the latest science in a relatable, no-shame way. You’ll learn how to understand your blood test, what markers to actually pay attention to (hint: it’s not just total cholesterol), and practical ways to improve your lipid profile without fear or fad diets. Whether you’re trying to prevent heart disease or just make sense of your numbers, this episode empowers you to take charge of your health—with clarity, confidence, and curiosity.