Do you find that you say "yes" when you actually want to say "no" but are not sure how to do it in a way that is authentic to who you are and what's important to you? 

In today's 20 minute episode of Getting to Unstuck  called "Living as the Real You", Christal Duncan, Carol Vickers and Colin Kingsmill discuss how to how to be able to set boundaries, stop saying "yes" when you really mean "no", and offer some simple tools to avoid burnout that you can use right now. 

Whole Human Coaching works with leaders and change makers to help reclaim their humanity while growing themselves and their leadership. Find us at https://wholehumancoaching.com

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