<p>Dr Des chats with Jennifer Watts, a Senior Physiotherapist with over six years’ experience in the public and private sector. Jennifer currently works within the rehabilitation setting and talks about how older Australians can be more physically active as they age.</p>

Dr Des chats with Jennifer Watts, a Senior Physiotherapist with over six years’ experience in the public and private sector. Jennifer currently works within the rehabilitation setting and talks about how older Australians can be more physically active as they age.

E2: Physical Activity

"You can’t help getting older, but you don’t have to get old"
 
The Healthy Ageing Podcast discusses practical tools to remain independent and active as we age. Our mission is to empower and educate the community about what we consider to be the five core principles of healthy ageing:
- Physical
- Mental
- Social
- Nutrition
- Medical
 
The show is hosted by Dr Desmond Graham, as known as Dr Des, who is an aged care specialist – geriatrician. Dr Des interviews experts in various fields to provide advice about improving our overall health and wellbeing.

www.healthyageingpodcast.com

Medicine

Health & Fitness

"You can’t help getting older, but you don’t have to get old" The Healthy Ageing Podcast discusses practical tools to remain independent and active as we age. Our mission is to empower and educate the community about what we consider to be the five core principles of healthy ageing: - Physical - Mental - Social - Nutrition - Medical The show is hosted by Dr Desmond Graham, as known as Dr Des, who is an aged care specialist – geriatrician. Dr Des interviews experts in various fields to provide advice about improving our overall health and wellbeing. www.healthyageingpodcast.com

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E2: Physical Activity

E2: Physical Activity