In this episode, Yaneza discusses protecting your energy: why it’s important and how to do it.

How do I protect my energy when the person who demands it lives with me? - Journaling/reflection questions:

• What are some things that you notice affecting your energy regarding that person?
• What is in your control that you can do to protect your energy?
• What is your ideal living situation, one where your energy can flourish?
• What can both of you do to achieve that ideal?