On this week's episode, I interview food blogger and content creator, Sari Diskin (@EatWellWithSari on IG) whose change talk involves setting boundaries in the digital sphere.

Inspired by Motivational Interviewing. Music by Hope and Social.

Disclaimer: This podcast is not therapy; please seek professional help if needed.

Support Change Talk by donating to their Tip Jar: https://tips.pinecast.com/jar/change-talk