Welcome to season 2 of With ClariTea. I am so happy you're still here or you've joined me! I started this podcast to share my stories because sharing real, wholehearted, and vulnerable expressions of our lived experiences gives others to live freely.

In this episode, I am joined by my high school classmate, former colleague and therapist Altreneasha Ervin, LMFT. She is a Georgia based therapist and owner of Connecting Hearts Counseling. Altreneasha gives us insight into dealing with shame when you’re ready for change, but not quite ready to start therapy. She drops some great pearls of wisdom for us in this episode with her authentic and relatable stories she shares about her own experiences with shame.

This is part two of a two-part series, so I hope you enjoyed both episodes! 

If you are enjoying the show, let me know. Please be sure to rate and subscribe to my show. Connect with me and tell me what you thought about this episode. I would love to hear from you.

You can connect with Altreneasha on Instagram at @connectingheartsga and www.connectingheartsga.com

 

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