Hello everyone! In today's episode, we take a vibration translation journey with Kelsey, a wonderful breathwork facilitator. During the first half, we dive into Kelsey's spiritual awakening and how breath has found, centered, grounded, helped her transmute, and inspired her in dedicating her passion to spreading the power of breath as a transformative tool for our integration. The second half goes in-depth towards insights from the path: from the mystical aspects of life, to trust in the universe, to setting boundaries and discernment, to imposter syndrome in the unraveling of who we are. Hope you enjoy, always happy for any feedback!

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~CONNECT with Kelsey!~

Website (join me in Tuesday's 8pm EST live breathwork session, first one is free)

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~Vibration Translation Links~

Vibration Translation Website

Youtube Video

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~Time Chapters~

(0:00) - Intro

(3:45) - Kelsey's beginning of the spiritual path

(6:30) - Spiritual Awakening with breathwork

(11:50) - Becoming a facilitator & the female body

(18:55) - How to start out with breathwork

(21:35) - Breathwork as a gateway to Spirit

(23:00) - Psychedelics and Breathwork

(24:25) - Breath as life force

(28:25) - Powerful higher states of consciousness experiences

(32:35) - Power of group sessions

(34:55) - The mystical aspect of life

(36:00) - Imposter Syndrome

(38:20) - TRUST in the Universe

(40:30) - Breakdown always leads to Breakthrough (42:00) - Discernment in the spiritual community (43:20) - Walking in the UNKNOWN

(46:00) - Learning & setting BOUNDARIES

(49:30) - Misperceptions about awakening & INTEGRATION

(52:30) - Neuroplasticity

(55:30) - Final Breath