Health Over Hype

E2: The power of self love...and donuts with Author Rachel Lavin


Listen Later

Rachel Lavin shares her personal journey with body image and how it inspired her to write the Donut Diaries, a guide to helping others struggling with self love.


Want to learn more about the Donut Diaries? Follow Rachel at:

www.rachellavinfitness.com

https://www.instagram.com/rachellavinwellness/?igshid=MmJiY2I4NDBkZg%3D%3D


Are you a Fitness Coach looking to scale your business? Connect with Steve:

https://www.linkedin.com/in/steve-gast-9226b85/


Hosted by Ausha. See ausha.co/privacy-policy for more information.

...more
View all episodesView all episodes
Download on the App Store

Health Over HypeBy Steve Gast