In this episode of Off Duty On Air, paramedic and good friend, Annalane Pape, joins me in diving into the vital topic of wellness for first responders. From physical fitness to emotional resilience, mental health, and spiritual balance, we cover our thoughts, opinions, and experiences in staying strong in a demanding career.
 
**Audio Editing by Colton Parker**

In this episode of Off Duty On Air, paramedic and good friend, Annalane Pape, joins me in diving into the vital topic of wellness for first responders. From physical fitness to emotional resilience, mental health, and spiritual balance, we cover our thoughts, opinions, and experiences in staying strong in a demanding career. **Audio Editing by Colton Parker**

E2: Whole Body, Whole Mind: A Discussion on Wellness in First Responders

Welcome to "Off Duty On Air", where Paramedic host Dylan Parker offers a unique view into EMS. Every two weeks, Dylan reviews real 9-1-1 calls, dives into clinical studies, and discusses self-care and work/life balance. With guest experts and special co-hosts, this podcast provides valuable insights and shared learning from someone in the early years of their EMS career. Whether you're a first responder or curious about the field, join us for engaging discussions on the realities of emergency services.

Share E2: Whole Body, Whole Mind: A Discussion on Wellness in First Responders

Sign up to save your podcasts

E2: Whole Body, Whole Mind: A Discussion on Wellness in First Responders

E2: Whole Body, Whole Mind: A Discussion on Wellness in First Responders