On this week's episode of Change Talk, we meet Adrian Leckie, a student life coordinator and community leader, whose change talk involves letting go of the "I'm busy" conversational reflex.

Follow Adrian and his "Seeking 6ixcess" web-series here.

Inspired by Motivational Interviewing. Music by Hope and Social. Produced and Edited by Atara Shields Tile.

Disclaimer: This podcast is not therapy; please seek professional help if needed.

Support Change Talk by donating to their Tip Jar: https://tips.pinecast.com/jar/change-talk