June 12, 2023

E20: Expectation Is The Thief Of Joy

15 minutes

Expectation Is The Thief Of Joy

In this episode, Polly talks about:

How unrealistic expectations steal so much of our joy.

Motherhood and high expectations

How unmet expectations cause guilt, overwhelm and stress.

The expectations we project onto others.

The difference between unrealistic expectation and optimism.

Control.

Perfectionsim.

Balance.

Questions to ask yourself.

You can download your copy of The Busy Mum's 5 Step Guide To Balance here.

If you want to get in touch with Polly you can do so on:

Website: ⁠⁠⁠⁠⁠⁠https://www.theempoweredparentcoach.co.uk⁠⁠⁠⁠⁠⁠

Instagram: ⁠⁠⁠⁠⁠⁠⁠www.instagram.com/_pollyoleary_⁠⁠⁠⁠⁠⁠⁠

TikTok: ⁠⁠⁠⁠⁠⁠⁠www.tiktok.com/_pollyoleary_⁠⁠⁠⁠⁠⁠⁠

Or you can email her at ⁠⁠⁠⁠⁠⁠⁠[email protected]

...more

By Polly O'Leary