<p>We all have different coping mechanisms. Sometimes they  change as we grow or get older. Firstly, Freddie and Merwe try to learn  from each other what they do to manage their stress. And lastly, are  these methods healthy or effective?</p>

We all have different coping mechanisms. Sometimes they change as we grow or get older. Firstly, Freddie and Merwe try to learn from each other what they do to manage their stress. And lastly, are these methods healthy or effective?

<p>We all have different coping mechanisms. Sometimes they &nbsp;change as we grow or get older. Firstly, Freddie and Merwe try to learn &nbsp;from each other what they do to manage their stress. And lastly, are &nbsp;these methods healthy or effective?</p>

E20 Houston, we have a problem: How do you cope with stress?

Two podcasts combine!! Freddie, from the Meet Me In The Field, joins forces with Merwe, from Talking Orangutans, for the vibrant Orangutans in the Field podcast. A lite podcast between two friends about random things of life, and how life effects their, and maybe your, mental health. They even make suggestions about what works for them when it comes to their mental health and these life issues. These episodes are unedited and raw - as good as listening to it live!

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E20 Houston, we have a problem: How do you cope with stress?

E20 Houston, we have a problem: How do you cope with stress?