Send us a text

Hi, I’m Alvat Garewal, and welcome back to the podcast.

This week, we pause for something deeply human—something that touches every single one of us at some point in life. Loss. Whether sudden or expected, it leaves behind a silence that echoes through our hearts and homes. In light of recent events—the Air India crash, and the ongoing conflicts taking lives around the world—I wanted to speak not just about grief, but about what loss truly means, how it shows up in our lives, and how we begin to live around it.

Let’s take a moment to reflect, to feel, and maybe find a little comfort in knowing we’re not alone in carrying the weight of loss.