Today, as we prepare to receive a new year, I’ve invited Prianca Sharma to talk about the importance of taking yoga off the mat and to live yoga in our daily life.

Let’s take this opportunity to set goals for the new cycle that is about to start!
From creating new habits, to improving our communication, practing empathy, and developing connections with others, we all should strive to become the best human being we can be! Then, and only then, we will truly live as yogis!

This is my wish for you, today, and every day of every new year!