We all have them, those little gremlins that hide in the dark corners of our subconscious that like to show up and create self-sabotage. What am I talking about? Limiting beliefs. Where do they come from and how to rewrite these destructive messages?

Join me, Lucie Q, in another solo episode where I share my recent experience with limiting beliefs. I dive into where they come from and offer a few simple strategies to begin to tackle them.

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Thanks for joining me today and until next time I’m sending my virtually distant hugs!