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Sometimes life is messy and in the middle of the mess we have to find a way to navigate it. In this episode I talk about self-compassion, being honest with where you are at, acknowledging what's going on, and finding a practice to pull you back to center. Into alignment.
5
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Sometimes life is messy and in the middle of the mess we have to find a way to navigate it. In this episode I talk about self-compassion, being honest with where you are at, acknowledging what's going on, and finding a practice to pull you back to center. Into alignment.