In this episode, I have a chat with Clo, the founder of This Too Shall Grow. She is a certified digital wellness coach who helps people build better relationships with their devices.  She used to be a UX researcher and designer who shares an interesting perspective on how digital platforms' mechanisms can be detrimental to our mental health and how we can foster a more balanced digital life.

Read more about Clo and her work at www.thistooshallgrow.com