In this episode, we talk about the problem of letting achievement dictate our happiness. 0:02 - How often we allow validation to happen outside of our body. 1:53 - It's not our fault that we're so focused on being the best. 3:40 - The problem is that in the absence of achievement or accolades, we start to have internal conflict with ourselves. 4:59 - When it comes to your sense of self-worth, no one is going to do it for you. 6:38 - The damage that you do to yourself by putting the power outside of yourself is hard to repair. 8:03 - Thank you so much for listening!