Sign up to save your podcasts
Or
Share E2.16: Things Do Not Change, We Change, Guest Taj Lee
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
E2.16: Things Do Not Change, We Change, Guest Taj Lee
“Always, especially to women...put yourself self first...what we have to realize is, what we pour into ourselves we can give to others...” ~ Taj Lee, Marathoner, Tri-Athlete, Power Lifter***Taj was born and raised on the Southside of Chicago and currently lives in North Carolina. She’s a Half Fanatic, having run 3 Half marathons in a 90 day period. She’s currently training for a Powerlifting competition to be completed in June 2021. Taj also learned how to bike and swim just before completing her first Triathlon. She truly is an all around athlete, advocating for self care and paving the way for other a black Muslim women in sports! Taj is also a wife, and a mother of three children. ****
****To follow Taj's running adventures, visit her on Instagram @concreterose_76 (https://www.instagram.com/concreterose_76/) *****
****Host, Coach Pilar Arthur-Snead, https://linktr.ee/mindfulrunner **** Leave me a message at https://anchor.fm/pilar-arthur-snead/message***
***Please Like and Subscribe to The Last Tenth Podcast on You Tube: https://bit.ly/37foa2f
***Listen toThe Last Tenth Podcast on:
Anchor.fm (https://anchor.fm/pilar-arthur-snead),
Apple Podcasts (https://apple.co/3lXB5ek), Please be sure to leave your positive feedback and 5 star review on Apple Podcasts!
Google Podcasts (https://bit.ly/3oqGUTo),
Spotify (https://spoti.fi/37Oowgm) and so much more! ***
****THANK YOU FOR YOUR CONTINUED SUPPORT!! *****If you like what you've heard on the show, please consider contributing to or sponsoring the show. Contact the host Pilar Arthur-Snead ( https://anchor.fm/pilar-arthur-snead/message ) for more information on sponsorship! A portion of the sponsorship dollars and donation proceeds will benefit Achilles International. So consider a monthly donation of $1.00, $5.00 or even $10.00. Your generous support of the show will benefit Achilles International (To Donate: https://tinyurl.com/y7ggx2ym) or click "Donate" on Anchor.fm . More about Achilles International at www.achillesinternational.org ***
View all episodes
By Pilar Arthur-Snead
4.9
1515 ratings
“Always, especially to women...put yourself self first...what we have to realize is, what we pour into ourselves we can give to others...” ~ Taj Lee, Marathoner, Tri-Athlete, Power Lifter***Taj was born and raised on the Southside of Chicago and currently lives in North Carolina. She’s a Half Fanatic, having run 3 Half marathons in a 90 day period. She’s currently training for a Powerlifting competition to be completed in June 2021. Taj also learned how to bike and swim just before completing her first Triathlon. She truly is an all around athlete, advocating for self care and paving the way for other a black Muslim women in sports! Taj is also a wife, and a mother of three children. ****
****To follow Taj's running adventures, visit her on Instagram @concreterose_76 (https://www.instagram.com/concreterose_76/) *****
****Host, Coach Pilar Arthur-Snead, https://linktr.ee/mindfulrunner **** Leave me a message at https://anchor.fm/pilar-arthur-snead/message***
***Please Like and Subscribe to The Last Tenth Podcast on You Tube: https://bit.ly/37foa2f
***Listen toThe Last Tenth Podcast on:
Anchor.fm (https://anchor.fm/pilar-arthur-snead),
Apple Podcasts (https://apple.co/3lXB5ek), Please be sure to leave your positive feedback and 5 star review on Apple Podcasts!
Google Podcasts (https://bit.ly/3oqGUTo),
Spotify (https://spoti.fi/37Oowgm) and so much more! ***
****THANK YOU FOR YOUR CONTINUED SUPPORT!! *****If you like what you've heard on the show, please consider contributing to or sponsoring the show. Contact the host Pilar Arthur-Snead ( https://anchor.fm/pilar-arthur-snead/message ) for more information on sponsorship! A portion of the sponsorship dollars and donation proceeds will benefit Achilles International. So consider a monthly donation of $1.00, $5.00 or even $10.00. Your generous support of the show will benefit Achilles International (To Donate: https://tinyurl.com/y7ggx2ym) or click "Donate" on Anchor.fm . More about Achilles International at www.achillesinternational.org ***