Courage Recovery

E22: Bringing Triggers Into Focus - Part 2


Listen Later

We dive deeper into the topic of Triggers in part 2 by looking at the importance of:

1. Rigorous honesty and willingness to take Action

2. Patterns/Routines that drain Emotional Stamina

3. Creation of Routines that build Emotional Stamina

 

www.Courage-Recovery.com

IG @Courage_Recovery

...more
View all episodesView all episodes
Download on the App Store

Courage RecoveryBy Courage Recovery