Katy Morikawa

E22: How to Unlock and Defuse Your Anxiety


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This is a how-to for working with anxiety. It looks at anxiety as essentially a kind of indecision, and offers ways to identify the components of that indecision and for breaking the impasse.

READ POST/TRANSCRIPT: https://www.katymorikawa.com/how-to-unlock-and-defuse-your-anxiety

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Katy MorikawaBy Katy Morikawa