Since the dawn of email and the internet, we’ve heard the term “hacking” being tossed around. Now, there’s a new term, biohacking or hacking your body. Seems a little scary, like something out of a sci-fy story. So what is it and how can you begin to implement elements into your health routine?

Joining me today is Brittany Ford, a Registered Holistic Nutritionist who focuses on supporting gut, hormonal, and skin health through nutrition and biohacking.

Connect with Brittany at hbiohackingbrittany.com and on Instagram @biohackingbrittany. Catch the podcast here https://biohackingbrittany.com/blogs/podcast

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Are you loving what you're hearing and want more? JOIN US! It's FREE  www.necturegrowth.com 

Thanks for joining me today and until next time I’m sending my virtually distant hugs!

#mindset #motivation #success #personalgrowth #selfimprovement