The Gentle Project - All About Kindness

E23, From Trauma to Healing, Amelia Zachry


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Amelia Zachry is an upcoming author who is writing a memoir on her life. Amelia is a rape survivor. Her trauma from being ostracized and shamed led her to be diagnosed with bipolar disorder. She is a mother to two young daughters. Her story is of resilience, hope, and courage. Amelia is an immigrant based in America. Her memoir is an attempt to share the grief with those with loved ones coping with this pain, to find solace and comfort in a possibility of a life with the pain.

In today's episode, we touch upon :

- Her story

- Living with Trauma & Bipolar Disorder

- Healing Process

- Parenting

- Mental Health

Amelia shares about her life and pursuits on her website.

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The Gentle Project - All About KindnessBy Irene JK

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