Hate is a powerful word. There are times when we are really hard on ourselves. You can be upset over a decision you regret. You can be irritated if you did something in the moment that you knew was wrong but did it anyway. You may suffer from what has happened or is happening to you in this very moment. Hate is a powerful word. Have empathy for yourself. Hold grace for your imperfect decisions. Learn from choices you have made. Never tell you, you hate yourself. Your soul will suffer greatly.