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E23 - Moving through emotions with acceptance, love & compassion
In this episode I share teachings & perspectives around our conditioning, how & why we have learnt to deal with emotions in a particular way, the function of our brain in our emotional process, how to hold space & move through emotions in a more compassionate way + so much more!
Connect with Becky; Instagram - @thisisbeckyrodrigues Website - www.yournextchapter.co.uk Facebook - (5) Becky Rodrigues | Facebook Membership; Membership (yournextchapter.co.uk)
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By Becky Rodrigues
3
22 ratings
In this episode I share teachings & perspectives around our conditioning, how & why we have learnt to deal with emotions in a particular way, the function of our brain in our emotional process, how to hold space & move through emotions in a more compassionate way + so much more!
Connect with Becky; Instagram - @thisisbeckyrodrigues Website - www.yournextchapter.co.uk Facebook - (5) Becky Rodrigues | Facebook Membership; Membership (yournextchapter.co.uk)