Join the Evergreen Ecosystem:

Evergreen Foundations (host community – Evolution Summit hub): ⁠⁠⁠⁠⁠https://www.skool.com/evergreen-evolution-6811/about?ref=78e3e2091cf7432c91e793b97db6ccd7⁠⁠

Join Sharese's Skool here:https://www.skool.com/power-hour-5816/about

Sharese Gueret is the creator of Wired For More, a safe space for people who are tired of pretending they’re fine and ready to rebuild their confidence and self-worth from the inside out

n this episode Brandon and Charese explore the importance of community, personal growth, and mental health. We discuss how connecting with like-minded individuals can foster a supportive environment for learning and overcoming challenges. Charese shares her personal journey of overcoming rock bottom and the role of fitness in mental health. The conversation emphasizes the significance of simple habits, breaking generational trauma, and finding joy in adversity. We also touch on the complexities of navigating mental health conversations and supporting loved ones in their struggles.