We’re half way through series three and in this episode I’m joined by The Kilted Coaches who shed light on health hacks, fitness tips and what’s keeping them busy on and off screen.

About The Kilted Coaches

• Visit The Kilted Coaches website and follow on Instagram, Youtube and TikTok
• Watch Secret Body on BBC iPlayer
• Watch The Ultimate Scottish Workout on Youtube
• Buy your copy of ‘How to stick to the damn plan’ by The Kilted Coaches

Get involved with the podcast and submit your food stories.

Follow my food escapades at thefoodhoover.com and on Instagram, Facebook, Twitter and YouTube.

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