In this episode we dissect the common occurrence of feeling frustrated for the tiniest reason, knowing it's not the real reason for our frustration...

We ask ourselves - what's the real reason in those moments? How can we be more aware of our frustration? And what can we do to snap out of it and be in a more positive mood?

✨ Whether you're a coach, just curious, or navigating your own growth journey, there’s something in here for you 🙂

🎧 Tune in:

• To hear our views on why we sometimes have that background feeling of frustration

• Our own examples of feeling frustrated day to day and how we catch ourselves in that moment

• Potential tips on how to raise awareness in that moment and get into a more positive frame of mind

Let’s discuss, reflect, and grow together ✨

#TheGROWingPair #LifeCoachingPodcast #Friends #Friendship #SelfCare #RealTalk #PersonalGrowth #Coaching

Check our website: https://thegrowingpair.com/

Isaac Goldfarb - Matara Life Coaching

https://mataralifecoaching.com

Email: [email protected]

Instagram: @mataralifecoaching

James Edge - V-V Edge Coaching

https://v-vedgecoaching.co.uk/

Email: [email protected]

Instagram: @vvedgecoaching