If the title of this week's episode makes you think of Taco Bell's "Baja Blast," then same. Except Alcatraz has never had anything close to the cult favorite beverage from Mountain Dew, because first it was a prison, and now it's a tourist destination with no restaurant! Erin and Nicole are talking about the history of Alcatraz Island, multiple escape attempts, famous inmates (Al Capone!), and of course some renovation and marketing ideas they've offered up to the Alcatraz keepers, free of charge.

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